MeerKatje asked:


I shop for my mom and would love to get some things that will help her RA. Any suggestions?

mary h asked:


Im 13 and over wight but that much i just need too loose weight fast have any good tips?

GOD’S WAY to WEIGHT LOSS

Mel C asked:


I am 5′2″ and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. Two fruit or veggie snacks. Turkey or Chicken for dinner protein and a HUGE salad with limited Fat Free dressing. I need to lose at least 20 lbs. ASAP and any additional diet tips and exercises that will take inches of my waist and hips or thicken my neck would be helpful. Also walking/jogging 4.5 miles a day. I need to lose this weight so I can sign up for the Army!!!!

karen s asked:


Also want to know about kalakshetra diet..
Thanks for your responses all! I’m heading to a dance class now ;o)

jakenyr asked:


Trying to lose some weight and everything just says eat more vegitables… not gonna happen. anyone have any good tips that may help?

barnell a asked:


New Years. Is it okay for me to drink coffee? Does water help? How many calories should a male eat that’s 212lbs, 18 years old, and about 5 foot 8.

Diet.com Real Advantage: A weight loss program for your personality, not against it. Join Diet.com today!

Love_forever. asked:


I’ve been drinking a lot of water, eating smaller portions, about 5 small meals a day. Veggies and fruits. But I was just wondering if anyone else has any usefull tips!

Diet.com Real Advantage: A weight loss program for your personality, not against it. Join Diet.com today!

cranberry.penguin asked:


I heard that you need 1500-2000 calories a day. But wouldn’t a short person need less?

Mel C asked:


I am 5′2″ and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. Two fruit or veggie snacks. Turkey or Chicken for dinner protein and a HUGE salad with limited Fat Free dressing. I need to lose at least 20 lbs. ASAP and any additional diet tips and exercises that will take inches of my waist and hips or thicken my neck would be helpful. Also walking/jogging 4.5 miles a day. I need to lose this weight so I can sign up for the Army!!!!

GENIE DIET

SingingLynn asked:


I really wan to loose weight. (20 pounds) by mid fall. Please gove me some tips!

Now it’s your turn!

statxlver asked:


I have never had a flat stomack. even as a child I had a pot belly even though I was very skinny. Any ideas on how to flatten?

reema_simer asked:


My diet plan is not working!! Can someone provide me tips on how to have a prefect diet plan.

MEDITERRANEAN DIET

DoomzDay asked:


You see by the title im a skinny 6 ft 1 kid at 130 lbs. wanting to get to 150 lbs. I just need a healthy protein packed diet(6 meal day) and a good exercising rotation a week! By the way, i dont like milk or eggs but i eat milk with cereal.
im active plus i go to school
I MEANT PLAN IN THE TITLE NOT DIET! SORRY