vballmaster5689 asked:


I want to lose weight, but I cant waste any money on pills, berries, tea, etc. What are some good diet plans(calorie wise) and exercises to help me lose the weight? I need help soon!

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Reanna B asked:


I have a thyroid condition that messes with my weight and hormones a lot. I have been trying to find some sort of diet plan that goes well with someone that has graves disease. Any suggestions?

GENIE DIET

Stephi asked:


Anyone have diet plans that really work?

LadyT150 asked:


I am a vegetarian so it is hard for me to find actual diet plans. I was wondering has anyone tried nutisystem and do they have a vegetarian diet and does it work

TOP SECRET FAT LOSS

a8 asked:


I go on diet plans to lose some body fat but my muscles end up shrinking!

I have a solid weightlifting plan but I have no idea why I’m my muscles are looking smaller and why my fat percent hasn’t gone down.

MEDITERRANEAN DIET

Ben asked:


I’m trying to find FREE diet PLANS or IDEAS.

EVERY OTHER DAY DIET

rock20198804 asked:


Loose 15 pounds in 1 month, without a diet plan that costs money.

Girlie asked:


I thought ediets was free & it tricks you at first by saying it is but then makes you fill in a credit card number. Are there any websites that are free out there and offer free diet plans?

DIY FROZEN DIET MEALS

sarah820w asked:


I’d like to lose 14-15 pounds, but I’m also looking to alter my eating habits. I eat healthy, but I have difficulty getting that “full sensation,” and thus always sneak in unnecessary snacks throughout the day. Aside from the junk food I sneak in and unnecessary calories, etc., the majority of what I eat is protein (salads, fruits, meat, eggs). I could probably just give the weight loss a try on my own, but I’d like the assistance of a diet plan to help me plan out my meals, at least until I lose the weight; By that time, I’ll probably have become accustomed to the new lifestyle. What protein diets have you had success with, and recommend?

STRIP THAT FAT

lovingwifeandmother asked:


Does anybody have any good diet plans?

DIY FROZEN DIET MEALS

river07 asked:


I am very serious about losing weight but mostly about changing my diet, I have never been one to really watch my diet but because of help problems I need to change my diet. I would appreciate if anyone could give me some ideas. LIke foods that help you lose weight, Dinner Ideas, and work out plans.
Thanks!!!

paul asked:


I’m 18, 6′3″, 225lbs. I’m looking for a good diet plan (not necessarily diet) to lose some fat while maintaining my weight by exercising and putting back on some muscle. I’m in generally good shape but I’ve been out of commission for a few months now and have put some weight on. I need a pretty strict plan that will help me achieve my goal in roughly the same time I put the weight on. Any ideas, specific plans, or general rules you can suggest would be awesome.

vballmaster5689 asked:


I need workouts that can help me lose weight quickly. Diets are ok, but I’m fairly young and I can’t use my money on weightloss diet pills, acai berry, tea, etc etc. so can u help? I’m planning on working out every day so if you could help me out that would be great! PLZ!!!

STRIP THAT FAT